Have you ever seen beautiful purple flowers? How about a deep red grape or a bright red Fuji apple? If you answered yes (and if you said no – stop reading this article and go out and enjoy nature more!) then you have seen anthocyanins. Anthocyanins are flavonoid pigments that plants and fruits synthesize. Anthocyanins give plants and fruits their beautiful pigmentation – but it is not all about looks. Anthocyanins can acts as a sunscreen for plants and in fruits the bright color attracts animals which feast on the fruits and in the process disperse the seedas. However, the aspect of Anthocyanins that is of most interest in regard to the acai fruit is their antioxidant properties.
Fruits (like the Acai Berry Fruit) that are exposed to strong sunlight face a tremendous amount of ultra violet light stress. This UV light triggers free radicals to form in the fruit. Fruits, such as the Acai berry, develop high levels of anthocyanins because they have very strong antioxidants properties and can quench the free radicals. Here is the interesting part – the antioxidant properties of anthocyanins are maintained even after they are eaten by another organism. This is why fruits with bright pigmentation tend to have the great ORAC values – they are loaded with anthocyanins! Yes, you guessed it – Acai berries have a tremendous concentration of anthocyanins.
The French have a diet very rich in cheese, sugar, coffee, nicotine, sugar and white flour. With this type of diet you would expect the French to have a very high rate of heart disease, however, the exact opposite is true. The ability of the French to consume a heart clogging diet and yet have a very low rate of heart disease has been labeled the French Paradox.
Researchers now believe they have the reason for the “French Paradox” – anthocyanins! The French drink a significant amount of red wine and the the red wine grape, due to its anthocyanins is what is believed to be responsible for the very low incidence of heart disease. While red wine has a good quantity of anthocyanins, the Acai berry has over 30 times the anthocyanins as red wine.
Lose weight by appetite suppression with Acai berry
One way to lose weight is by suppressing your appetite. A lot of people claim that they can’t help themselves and they get to sneak on desserts and some ice cream in the evening because they suddenly feel hungry. These nightly cheats will actually make you gain a lot of weight because these desserts and ice cream are really high in sugar and that means you’ll pack yourself with fat deposits soon after.
Acai berry will help you to lose weight as it suppresses your appetite. When you had your dinner you’d feel full and this would last until morning. That will eliminate your nightly midnight snack and soon enough you’ll notice the weight loss. Acai food supplements or fruit juice should be taken daily to ensure that you are getting the best from this amazing fruit of the Amazon. Lose weight and keep it off while improving your health at the same time.
Detoxify with Acai berry
Our body usually gets exposed to harmful toxins whether from the environment or from the food we eat. These toxins can buildup in the body and can pose a serious threat to our health. Don’t wait for these toxins to develop into health complications because you didn’t eat foods that help you detoxify.
Acai berry is a great fruit that can detoxify your body effectively. And since this fruit is only available fresh where it is harvested, that means the majority of people don’t have access to this. Acai food supplements or fruit juices that had been freeze-dried are the best alternative and you’ll get the nutrients needed to help detoxify your body. This will surely improve your health and will make you feel clean again. This is actually just one of the benefits you’d experience with this amazing product. The list just gets longer and longer with many newly discovered health benefit are also added to the list.
Prevent health problems with Acai berry
One of the factors for the development of cancer and other serious health conditions is really because of our diet. When you are not eating the right foods then you are more likely to suffer from health complications such as diabetes or heart ailments.
If you don’t want to see yourself growing old and bedridden and relying only on medicine to survive then you must act now to reverse the process. Acai berry gives your body the nutrients it needs to detoxify and to improve your overall health and wellness. You’d truly feel good about yourself and your stress level would go down. Stress is also one of the primary causes of health problems and Acai food supplement help reduce your stress level and other emotional outbursts. You will surely notice a lot of health benefits from taking this product every day. From better sleep to regular bowel movement and an improved sense of wellness.
Can you plant your own Acai berry?
It’s possible that you can have our own few Acai berry palm trees in your backyard but this will not be very easy. Just remember that this fruit require warm climate just like in the tropical rainforest of the Amazon. It’s moist but quite hot and the Acai fruit loves that environment.
If you don’t live in a place that has this type of weather then the only way to have your own wonder berry is by having your own green house and by controlling the temperature to at least 70 degrees Fahrenheit. 90 degrees would be great as it’s warmer and more pleasant for the palm tree.
The tree needs moisture so make sure you also water it at least once a week but not more than twice with warm water to make it thrive. In just 3 to 5 years you can start enjoying its delicious and healthy fruit.
